Exercise for kids

Exercise is the same as playing for kids. It’s important that the play is free from achievement and that the adults don’t put prestige, competition or demands on the activity.

Published Thursday, August-23-2007
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Physical Activity

The past few years it has become increasingly clear that one of the greatest challenges society will face in the years to come is how to promote healthy living and stop the negative trends in health among both children and adults. 

Many experts claim that the problems we see now are just the “tip of the iceberg” and that the children of today will face a whole new set of health related issues growing up.


Physical activity for children

Published Monday, June-25-2007
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Is physical activity available for the online generation?

The past few years it has become increasingly clear that one of the greatest challenges society will face in the years to come is how to promote healthy living and stop the negative trends in health among both children and adults. Many experts claim that the problems we see now are just the “tip of the iceberg” and that the children of today will face a whole new set of health related issues growing up.

Who or what is to blame for this negative development?

Published Tuesday, February-20-2007
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Physical activity and health in children

Several studies have shown that children who are more physically active in school learn more, perform better in school and enjoy a better working environment than those who are less active.  

The effects of regular physical activity on children’s behavior and ability to take in new information are immediate, and the long-term effects on cognitive, spatial and over all physical ability, are nothing but great.

Many of the health related problems we se among children today, such as type-2 diabetes, insulin resistance and overweight, can actually be counter acted and even reversed by adequate, regular physical activity.

Published Tuesday, February-20-2007
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to a more agile life and a healthy attitude towards diet and exercise. We want to show the joy of active play and how great it is to do things together. It doesn't have to be complicated or timeconsuming to live healthy and feel good!

Together with us there is no competition or prestige. Help us put the World in motion and join us in motivating and inspiring to joyful, uncomplicated cooking and exercise!

We'll get you started with the amazing words we work by: inspiration, motivation, simplicity and just right!